Tag Archives : exercise

How to lose belly fat or die crying

How to lose belly fat or die crying


How’s that headline?! That is how I feel at the moment about my belly fat! It seems as if I blinked and suddenly the body I was comfortable in had changed… and not in a good way. Initially I noticed my face had grown rounder and then I noticed how my upper arms looked huge in photos (how is it…

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Victoire Oh Natural Parkrun

My first Parkrun adventures


I have finally joined the over 2 million people around the world who take part in Parkrun. Yes, over 2 million and counting! Go have a look at their website, the stats are awe-inspiring. Parkruns happen every Saturday morning at various locations across South Africa, and the world. The best part about them is that they cost nothing and are open…

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Getting fit and fabulous


I have been in a bit of a healthy living & fitness drive lately. It mostly started when I suddenly and inexplicably put on all the weight I (suddenly & inexplicably) lost when Amélie was about 9 months old. Ok, maybe it wasn’t so sudden nor explicable the second time around. I made unhealthy food choices. There, I said it. So…

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