Browsing Category : Healthy living

How to Lose Belly Fat Challenge: Week 1


I have had an absolutely overwhelming response of support on my first post in this series, how to lose belly fat! Wow… I have been blown away by everyone’s kind words, and genuine interest in my weight loss journey. I don’t think I can say thank you enough! It means so much to me to have people in my court, encouraging…

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How to lose belly fat or die crying

How to lose belly fat or die crying


How’s that headline?! That is how I feel at the moment about my belly fat! It seems as if I blinked and suddenly the body I was comfortable in had changed… and not in a good way. Initially I noticed my face had grown rounder and then I noticed how my upper arms looked huge in photos (how is it…

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Getting fit and fabulous


I have been in a bit of a healthy living & fitness drive lately. It mostly started when I suddenly and inexplicably put on all the weight I (suddenly & inexplicably) lost when Amélie was about 9 months old. Ok, maybe it wasn’t so sudden nor explicable the second time around. I made unhealthy food choices. There, I said it. So…

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